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In this week’s episode, the girls discuss the importance of implementing self-care into your everyday life. From setting boundaries with friends, to pursuing your hobbies, to DIY face masks—the girls have all bases covered when it comes to loving thyself.
Have health questions? Need dating advice? Send your questions to hello@lemenpodcast.com
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このポッドキャストの他のエピソード
The girls are sharing basic tips for a healthier diet. They discuss the importance of cutting out processed foods, why they’re pro-fat, eating more greens and vegetables, and why you don’t need as much protein as you think.
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In this week’s episode the girls share fitness tips for cardio, weight loss and longevity. They also discuss meeting guys at the gym, and the best time of day to spot some serious eye candy. Stay tuned as always for fun facts at the end of every episode.
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Let’s talk about sex baby. Should you have sex on the first date? How do you manage having a fuck buddy? And what about those people you have mind blowing chemistry with? The girls are covering all the bases in this down & dirty episode. They also discuss sexual health, and concerns behind the …
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