このエピソードについて
Do you constantly feel like you are failing, even when you’re doing your best? Are you trapped in an exhausting cycle of trying to look like you have it all together, while secretly drowning in self-doubt behind closed doors? In this episode of Lead Today, Kalyna Miletic exposes the invisible mental glitch keeping millions of people chronically overwhelmed and stuck: The Sinner-Saint Complex. This is the toxic psychological trap that forces you to believe you are either 100% perfect or a complete failure, with zero room in between. By pulling back the curtain on this universal human struggle, Kalyna introduces a radical new way to look at your daily actions. Blending the deep psychological relief of the "Sinner-Saint" philosophy with the raw, transformative honesty of Al-Anon’s Step 10 Daily Inventory, this episode gives you a step-by-step blueprint to audit your hidden anxieties, drop the crushing weight of perfectionism, and reclaim your mental peace. Learn how to take an honest, daily count of your stock without using your flaws as a weapon to beat yourself up. Stop performing for everyone else and watch your life improve the moment you embrace your beautifully messy, authentic self.
The 60-Second Nightly Step 10 Audit
Before your head hits the pillow, ask yourself the three questions of a functional Step 10 check-in:
- Where was I messy today? (e.g., I snapped at a colleague or over-controlled a situation).
- What was the underlying strength or need behind it? (e.g., I was exhausted and fiercely protective of my time).
- How do I promptly clean it up and reset? (e.g., Send a quick text apologizing, drop the guilt, and start fresh tomorrow).
---
// LINKS //
1:1 Coaching With Kalyna
// BOOKS //
Read Memorable
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
Listen to related episodes like The Lie of "Good Enough": A Confession on the Pressure to Perform on Apple Podcasts or Spotify.
Support the Show: Leave a rating, review, or fuel the mic directly on Kalyna's Ko-fi Page.
Connect & Subscribe
Did this episode make you think?
Rate the show 5 stars, share with a friend, and follow for more.
