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What is a wilderness, really? Here in the US we think of it as undeveloped land, put aside to appreciate its beauty and remoteness. In other lands and cultures, wilderness is a powerful, ancient concept, at the intersection of landscape, philosophy, and ecology. For thousands of years, people have…
  cc wiki commons – Prerana R Mohanty A heart attack forced Boulder community leader and journalist Sam Fuqua to need emergency care.  While being wheeled into the operating room, Sam hoped to soothe his anxiety by hearing some favorite music.  His hope had scientific merit.  Studies …
In her new book, The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect, Jillian Pransky teaches readers how a brief 90-second break can help regulate the nervous system and stop automatic, reactive habits. Today, we get into some of the science underlying the utility of the pause, but fu…

Eat Your Garden!

Gardens are popping up everywhere, from community plots to elementary school yards to vertical plantings. A unique approach proposed by award winning British landscaper, Harry Holding, is integrating the edible aspect of vegetable gardens with the esthetic side of flower, bush and tree landscapes. …
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