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アメリカ合衆国

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In this episode, we sit down with Allie Waddell- bodybuilding athlete, posing coach, and founder of Spotlight Society, to talk all things confidence, beauty, and owning your voice. While Allie’s known for bringing the glam to the stage, her mission runs much deeper. We unpack personal responsibilit…
Are you constantly saying “yes” when you really want to say “no”? In this episode, we tackle the hidden cost of people pleasing and why learning to set healthy boundaries is one of the most loving things you can do, for yourself and others. We unpack the fears that keep us overcommitted, how to rec…
In Episode 16, we dive into the often overwhelming world of decision making, where uncertainty, pressure, and noise can cloud our judgment. We talk about what it means to practice biblical discernment in everyday life, how to seek wisdom when the options feel endless, and why not every “good” oppor…
This week, we sit down with our coach, Megan Long—an unfiltered, unapologetic powerhouse of a woman, who shares her journey from bodybuilding to building a coaching empire. She opens up about the pivotal shift that changed everything: regulating her nervous system and curating an environment to sup…
We sat down for a light catch up on life, but the conversation got deep real quick. From unexpected realizations to deep questions we've been wrestling with, this episode took a thoughtful and unexpected turn, and we're not mad about it.
免責: このページに埋め込まれているポッドキャストとアートワークは In Between Sets Podcast からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。