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過去のエピソードを検索

Igniting Shaktiの以前のエピソードを検索します。

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There’s something many women don’t realize they’ve done. Not all at once. But slowly, over time. They’ve dimmed themselves. Not because they’re broken.Not because they’ve failed. But because they’ve been giving, holding, nurturing everything and everyone around them, while quietly disconnecting fro…
What if healing self-override isn’t about becoming someone new, but actually remembering who you already are? In this episode, we explore the deeper journey of returning to yourself through the lens of the 5 R’s: 🌿 Root🌿 Rise🌿 Release🌿 Remember🌿 Reclaim This conversation is a reflection on what it …
Nature doesn't override herself. She doesn't skip spring and jump straight to summer. She doesn't ignore her signals. She doesn't push through exhaustion and call it resilience. Yet somehow, we've made that normal. In this episode, I'm diving into what Ayurveda teaches…
Most women think self-override happens in the big moments. But the truth is, it’s happening in the small daily moments you barely notice The moments where you move past what your body is asking for.Where your routine becomes rigid instead of supportive.Where you delay your needs and call it “being …
免責: このページに埋め込まれているポッドキャストとアートワークは Natasha からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。