このエピソードについて
In this episode with Adam Gemili we discuss a lot of different topics.
Adam lost out on an Olympic medal by 0.003 seconds and had to deal with that disappointment but he certainly doesn't seem bitter. Adam has a very positive mindset and has worked very hard on the mental side of things.
We discussed what it was like racing against the great Usain Bolt, how certain runners would try to intimidate you, the mechanics of executing a 100m race, the psychology of performance, how sprinting transfers to other sports and much much more.
I hope you enjoy the episode!
英語
アメリカ合衆国
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