How Do You Cope?
How Do You Cope?
✓

Your Correspondence #5

00:54:21
Podcasts
RSS
Link

このエピソードについて

Your Correspondence #5

In this correspondence special, John reads a selection of your emails and feedback. Recorded at home, he responds to listener reflections on food addiction, the difficult relationship between shame and compulsive behaviour, therapy and 12-step programmes. John also shares five things he is currently grateful for.


John's book references include Healing The Shame That Binds You by John Bradshaw, I Thought It Was Just Me and The Gifts of Imperfection by Brené Brown and Embracing Shame by Bret Lyon and Sheila Rubin.


You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com


Watch and subscribe on YouTube @howdoyoucopepod


Follow the show on Instagram, TikTok and Facebook


How Do You Cope is a Significant Production

Hosted on Acast. See acast.com/privacy for more information.

健康／フィットネス
英語
アメリカ合衆国
APIを使用して、JSONでこのエピソードを取得します

エピソード内

これらのタグを編集

文字起こし 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

過去のエピソードを検索

How Do You Cope?の以前のエピソードを検索します。
この検索バーをあなたのウェブサイトに埋め込む

このポッドキャストの他のエピソード

Kelsey Waghorn: The Gratitude List

Kelsey Waghorn: The Gratitude List

In this week’s bonus episode, Kelsey Waghorn, a survivor of the 2019 Whakaari/White Island volcanic eruption in New Zealand, shares what she is grateful for. It was an early start for Kelsey, recording from New Zealand, so the fact it didn’t rain when she walked her dog this morning makes the list,…
00:19:13
シェア
保存
Kelsey Waghorn: 'There’s nothing quite like someone telling you, "you are normal"'

Kelsey Waghorn: 'There’s nothing quite like someone telling you, "you are normal"'

This week, John is joined by Kelsey Waghorn, a survivor of the 2019 Whakaari/White Island Volcanic eruption in New Zealand.  In their conversation, Kelsey reflects on surviving the disaster, the long and painful reality of burn recovery and the psychological impact of trauma. She speaks about …
01:05:28
シェア
保存
Sam Bagshaw: 'My stammer isn't stopping me'

Sam Bagshaw: 'My stammer isn't stopping me'

This week, John is joined by Sam Bagshaw, a content creator whose honest and insightful videos about living with a stammer have helped millions better understand the realities of speech difficulties. Sam speaks about the impact having a stammer has had on his confidence and identity, and how it has…
00:48:31
シェア
保存
Scout Tzofiya Bolton: The Gratitude List

Scout Tzofiya Bolton: The Gratitude List

In this week’s bonus episode, author, poet, broadcaster and activist Scout Tzofiya Bolton shares what they are grateful for. Family, sugar-free energy drinks, and getting their eyelashes done by Poppy, are just some of the items on the list. Along the way, they reflect on sobriety, parenting, self-…
00:20:25
シェア
保存
Scout Tzofiya Bolton: 'Trust the patient'

Scout Tzofiya Bolton: 'Trust the patient'

What happens when a manic episode changes your life forever? This week, John sits down with author, poet, broadcaster and activist Scout Tzofiya Bolton. Scout speaks about living with schizoaffective disorder, experiencing psychosis, addiction and repeated struggles to access the right mental healt…
00:57:49
シェア
保存
免責: このページに埋め込まれているポッドキャストとアートワークは Significant Productions からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

おすすめ
APIを使用してこのエピソードを取得する