[Ep. 166] Navigating The Stereotypes Of Privilege

On today’s episode, the HLN team talks privilege, and brings nuance to the complex topic.

The discuss:

• privilege vs. privileges
• the assumptions behind privilege and marginalization
• bringing curiosity to the experience
• orienting to ourselves first
• how context impacts marginalization, and how it can be fluid
• how shame and guilt are unhelpful to everyone
• how performative allyship is a form of fawning

The process of making the unconscious conscious, as with all somatic practices, applies to noticing our privileges and marginalizations as well.


You can register for The Somatic Experience here: https://www.holisticlifenavigation.com/the-somatic-experience

You can join the waitlist for the upcoming six-week course here: https://www.holisticlifenavigation.com/course

You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinar

You can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group

You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system

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