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Listen in as an author, spiritual teacher, and postpartum doula shares the potential power within the postpartum period. She shares tips on harnessing this transformational time and approaching it through a lens of love - even when it feels impossible. Kelly Van Zandt, Powerful Postpartum Kell…
A Board-Certified Ayurvedic Practitioner, AyurDoula, and CMT shares her insight on what a profoundly nourishing and healing postpartum period looks like from an Ayurvedic standpoint. You may be surprised to learn it's more than your food. Ameya Duprey of Shakti Care Ameya Duprey is a Board Cert…
A mom shares her honest stories and learnings of going from one kid to two and how it affected her mental health in ways she never expected. She shares what she wishes she knew and how you can be more prepared for postpartum a second time. 28 | Emily Adler Mosqueda of Postpartum 365 Since e…
The early postpartum days are often associated with little to no sleep. Listen to this episode and learn what you can do to create a solid sleep foundation and support your baby's - and yours! - sleep habits from early on. Andi Metzler | Certified Pediatric Sleep Consultant Andi Metlzer founded S…
Listen in as writer, filmmaker, and mother Crystal Green shares her vulnerable and powerful story of navigating postpartum depression in a society that didn't believe it even existed in the first place. 030 | Crystal E. Green, Filmmaker No mother can fully prepare for what postpartum can brin…
免責: このページに埋め込まれているポッドキャストとアートワークは Hello Postpartum からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。