このエピソードについて
Today’s episode is a fun chat with Julianna Coughlin - a Falmouth, Massachusetts based runner, Dietitian, race announcer, and host of the Runnah Podcast.
We cover tons of running topics during our conversation, including the Falmouth running community, the Cape Cod Marathon weekend, road running vs. trail running, running with chronic illness, dealing with injuries, and lots of running shoe talk.
I hope this episode keeps you company while on the run, doing your chores, or commuting to work. I know you will have lots of laughs, learn more about running, and maybe even want to travel to New England for your next race after listening to this episode!
Book the Back to Baseline Package:
- 75 min health coaching intensive with Haven
- 60 min CFT session at Avodah Massage Therapy
- Book: https://www.avodahmassagetherapy.com/store/p/back-to-baseline-package
Join the Health by Haven Community:
- Work with Me: Holistic Health & Run Coaching Inquiries
- Newsletter: Subscribe for Recipes & Health Tips
- Support the Show: Pledge your support for less than a cup of coffee!
- Instagram: @healthbyhaven
Connect with Julianna:
- Instagram: @runnahpod and @jellyanna_runs
- Run the Cape Cod Marathon, Half Marathon, or 5K: @capecodmarathon
Thank you to our season 4 sponsor, Avodah Massage Therapy!
