このエピソードの音声は壊れているかもしれません。
How to fix it?
このエピソードについて
This interview with Greg Dea, Sports Physiotherapist will have you challenge your mind when it comes to how you view movement and performance.
Greg can be found travelling Australia, New Zealand, Asai and Europe with his education courses.
With a true passion for knowledge and impacting an persons athletic journey, Greg’s skill set has seen him work with;
China’s Womens Volleyball team (they wen’t on to win the world cup)
Soldiers, Sailors and Pilots across British Forces and Australian military.
As well as your everyday gym go-er, footballer, soccer player, swimmer, triathlete or runner.
He can now be found on the Mornington Peninsula, where he utilises the teachings of functional movement systems, founded by Gray Cook, known as FMS or SFMA. He integrates this into his practise as a sports physio while also conducting body + bike fits, allowing cyclists and triathlete to look at how their body AND bike can work better TOGETHER.
In todays chat Greg uses his unique mind and love for analogies to explain what can be complex concepts in the world of biomechanics and functional movement.
I certainly look forward to hearing about the impact that his wisdom has on your training and movement preparation, injury rehab and injury PREVENTION space.
We discuss:
- Why athletes struggle with the 1%ers such as mobility and pre workout activation
- Pillars of performance
- Bike & body fit
- How to work as a team with practitioners
- Functional Movement Screening
- The value of min criteria for movement
- Rolling patterns
Greg can be found travelling Australia, New Zealand, Asai and Europe with his education courses.
With a true passion for knowledge and impacting an persons athletic journey, Greg’s skill set has seen him work with;
China’s Womens Volleyball team (they wen’t on to win the world cup)
Soldiers, Sailors and Pilots across British Forces and Australian military.
As well as your everyday gym go-er, footballer, soccer player, swimmer, triathlete or runner.
He can now be found on the Mornington Peninsula, where he utilises the teachings of functional movement systems, founded by Gray Cook, known as FMS or SFMA. He integrates this into his practise as a sports physio while also conducting body + bike fits, allowing cyclists and triathlete to look at how their body AND bike can work better TOGETHER.
In todays chat Greg uses his unique mind and love for analogies to explain what can be complex concepts in the world of biomechanics and functional movement.
I certainly look forward to hearing about the impact that his wisdom has on your training and movement preparation, injury rehab and injury PREVENTION space.
We discuss:
- Why athletes struggle with the 1%ers such as mobility and pre workout activation
- Pillars of performance
- Bike & body fit
- How to work as a team with practitioners
- Functional Movement Screening
- The value of min criteria for movement
- Rolling patterns
英語
オーストラリア
このポッドキャストの他のエピソード
In my first conversation with Nathan, the lasting impression he made was “man that guy knows his numbers”.
He knew his metrics back to front, any question I asked about previous performance and mishaps, he could answer and identify what contributed to “X” result. This meant that our wellness consu…
Welcome to the very first episode of Healing Grumpy Athletes!
In a raw and honest conversation with Emma Snowsill - Frodeno we chat about:
Coping with ill-health as a successful and professional athlete
What lead to the decision of retirement
Comparisons and finding your inner voice
Respecting s…
Having Phil Maffetone on the show is huge a honour. Phil has shaped so many of my personal athletic pursuits and success when it comes to recovering from burnout, overtraining and endless niggles. Further to that, his work and research has shaped who I am as a coach and how I deliver programs to my…
If you’ve ever pondered the idea of buying a new bike with your tax return or perhaps you've felt strapped for cash thanks to endurance pursuits, this episode is for you.
Today I interview LAUREN LAW (LAWSIE) co-founder of Money Barre, Lauren is a Financial Advisor and Accountant.
Loving structur…
免責: このページに埋め込まれているポッドキャストとアートワークは Katee Pedicini からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
