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Welcome to Future Focus: Wellbeing and Resilience where we focus on journeys that keep us well and support our resilience. No two journeys are the same and we recognise that there are some habits, practices, lessons that can nurture us and help us. We flourish and strive and love to capture and sha…

Self-care

Language relating to self-care and clarity about what it is and what it isn't is essential. Words matter and how we describe ourselves and labelling ourselves in a negative way. Just because we have a hard time doing something we want to do or what does not serve me, does not mean we neglect oursel…

Sabbatical Success

Philip Kirkpatrick, partner at law firm Bates Wells, took a two-month sabbatical, travelling across Europe by bicycle. Philip describes a sabbatical as a significant time off for a long period. He has taken three sabbaticals so far. Cycling from his home in North London to Istanbul. Crossing Europe…
免責: このページに埋め込まれているポッドキャストとアートワークは Tesse Akpeki, Paula Okonneh からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。