このエピソードについて
Stephen Guise’s “Mini Habits” concept emphasizes starting with absurdly small, easily achievable goals to build lasting habits. By making habits so simple they require minimal willpower, individuals can bypass resistance and build momentum. The key is consistency, as even the smallest actions, when repeated daily, can lead to significant progress.
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このポッドキャストの他のエピソード
Leonardo da Vinci‘s curiosity, not just his talent, drove his groundbreaking work. Curiosity, a trait shared by da Vinci, Einstein, Herb Kelleher, and all the greats, is a powerful tool that can lead to success and fulfillment. Embrace curiosity, as it can take you farther than talent alone.
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Upgraded thinking recognizes that nothing exists alone; success comes from interdependence, not independence. Ask yourself what your team needs from you, not what you need from them, and play your part.
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What is the meaning of life? Viktor Frankl turned the question around. Life is the one asking. Your roles are how it asks. Stop asking life what it means and start answering what it’s asking of you.
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