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75 Hard Part 2

In this episode the FYF team sits down and recaps a successful 75 Hard challenge. They discuss wins, difficulties, tips to succeed if you are planning to do the challenge and the hidden lessons learned throughout the challenge itself. There is so much good that can come from doing intentionally h…
Join Dr. Lacey, Dr. Colten, and Kylie in episode 9 as they discuss health stats and current events that are happening this summer. If you have a health topic that you want to hear about, make sure to drop below in the comments or shoot us an email at freeyourfrequency@gmail.com
Join Dr. Lacey and Dr. Colten Nevel of Free Spirit Chiropractic along with their friends, Dr. Colton and Dr. Kelsey Wood as they expand on questions and misconceptions with nervous system chiropractic care and healthy living for family vitality. Both chiropractic powerhouse couples dive into parent…
In Ep. 10 of the FYF Podcast the team sits down with the owners of Humanimal Organ Supplements. If you are wanting to gain more knowledge into the world of supplementation, holistic nutrition or wondering if nose to tail style eating is right for you (it probably is) then you definitely want to tun…
免責: このページに埋め込まれているポッドキャストとアートワークは Dr. Lacey + Colten Nevel からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。