このエピソードについて
In this episode, we explore the concept of unfinished trauma and how it manifests in our bodies. We discuss the importance of recognizing those incomplete actions and gently inviting the body back into its own wisdom.
英語
アメリカ合衆国
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このポッドキャストの他のエピソード
A reading from Essential Spirituality by Roger Walsh about how multitasking and distractions impact us and what we can do about it.
A different way to meditate.
You can see a photo of this book on my Instagram account @therenaissancespace.
In this episode, we explore how staying agile in life is much like playing basketball: anticipating moves, adapting strategies, and seizing opportunities. Discover how to navigate life's challenges with the same finesse and resilience as a seasoned player on the court. Tune in for quick tips that w…
We often place others on pedestals, assuming they have it all figured out while we struggle with our own imperfections. We invite you to embrace your own messiness and recognize that everyone, no matter how polished they appear, faces challenges.
免責: このページに埋め込まれているポッドキャストとアートワークは Wonderwise からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
