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Who doesn’t remember their favorite teacher? These days educators have more responsibility for their students’ wellbeing and welfare, often to the point that they neglect their own mental and physical health. A middle school music teacher, Jen Rafferty, PhD overcame anxiety attacks and near-burnout…
As Founder of the School of the Womanly Arts for 30+ years, Regena Thomashauer (Mama Gena) has taught legions of women to reclaim pleasure, desire, and their inner goddess. So, what happens when life’s unplanned curveballs bring you to your knees? Author of the bestselling, “Pussy: A Reclamation,” …
Although America’s food supply is among the safest in the world, the Federal government estimates that there are about 48 million cases of foodborne illness annually—the equivalent of sickening 1 in 6 Americans. Learn how to wash and handle, serve and store food properly and to avoid cross contamin…
Do you know the difference between Heat Exhaustion and Heat Stroke? Learn the symptoms for both and when to seek medical attention. While people of all ages can be impacted by extreme heat, the most vulnerable include individuals who are over 65, have autoimmune issues or are undergoing medical tre…
With many Americans feeling the financial squeeze or downsizing, more people are cashing in old jewelry as gold prices continue climbing. But experts say rushing to a pawn shop or accepting the first offer could mean leaving significant money on the table. Navya Reddy, Co-Founder of Unvault, discus…
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