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in this episode: Valo teens and community members shared their thoughts about environmental stewardship and the mental health benefits of spending time outdoors. From building connection to reducing stress, this episode explores how caring for the planet can also help us care for ourselves.
In this episode, our teens start with a simple question: Is curiosity something you’re born with, or something you build? They explore what happens when we keep asking questions — or when we stop — and how curiosity shapes the way we see ourselves, others, and the world around us. Along the way, we…

Embers: On Connection

This month, we dove into one of our core values: connection. We loved welcoming back a special part of the Valo circle—our alumni. It was such a treat to catch up, hear their stories about what connection meant to them when they were here, and see how they’ve carried that same spirit into their liv…
This month our teens not only led a panel discussion at Maine Youth Thriving’s REVIVE event, they podcasted there as well! Two of our teens facilitated a meaningful discussion of bravery, difficult conversations, and how these are tools that can help teens feel seen and heard.
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