このエピソードについて
In this episode, we're talking about boundaries with others - how to recognize internal shifts that tell you a boundary is needed, why setting boundaries is so difficult, and (of course) how setting boundaries is an act of respect for others. If you've every struggled to know when to take a step back from a relationship, speak up for yourself, ask for what you need, and second guess and doubt if your boundaries are valid you NEED to listen to this.
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