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What if healing isn't something we accomplish—but something we participate in?Lindsay Morris shares how ordinary practices like baking sourdough, tending plants, and watching the sunrise became unexpected teachers of transformation. As the conversation unfolds, these everyday experiences become pow…
What if understanding why you feel unsafe isn't enough to actually feel safe?In Part 2 of this conversation, Patria and Janet Friesen explore what happens when we're not simply feeling stuck, but are dealing with circumstances or relationships that genuinely restrict our ability to change.They disc…
What happens when chaos becomes so familiar that peace no longer feels safe?In Part 1 of this two-part conversation, Patria sits down with Janet Friesen to explore what happens when we become accustomed to emotionally, psychologically, physically, or spiritually unsafe environments.Janet explains h…
Many trauma survivors become experts at giving—but struggle deeply to receive.In the final installment of this conversation, Patria and Lindsay explore how healing begins to deepen when we allow ourselves to receive kindness, trust ourselves again, and embrace rituals that help embody internal tran…
Healing often begins with understanding our stories—but eventually it asks something more of us. It invites us to live differently.In this conversation, Patria Rector welcomes story guide Lindsay to explore what it means to move from a life shaped by survival into one marked by creativity, freedom,…
免責: このページに埋め込まれているポッドキャストとアートワークは Patria Rector からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。