このエピソードについて
Welcome to Episode 83 of the Dialed and Driven Mentality Podcast!
In this episode, Jeff Lerg and Natalie Ferenc take a step back from the technical side of sports to talk about one of the biggest challenges facing young athletes today: self-belief.
Athletes are training more than ever—but are they training the part of the game that controls everything else?
Jeff and Natalie share what they've seen firsthand through years of coaching, mentoring, competing, and working with athletes across different sports. From athletes breaking down after one mistake to young players struggling to identify their own strengths, they explore why so many athletes are having a harder time believing in themselves—and what can be done about it.
You'll hear Jeff's personal story of overcoming adversity and developing an unwavering belief in himself, along with practical strategies athletes and parents can use to build confidence, create better practice habits, set meaningful goals, and stay committed when success doesn't happen overnight.
Episode Highlights:
- Why today's athletes are struggling with self-belief more than ever
- Why training your mind is just as important as training your body
- How one mistake, bad game, or coach's decision can quickly impact an athlete's confidence
- Jeff's personal story of overcoming adversity and believing he could become a professional goalie
- Why self-belief can't be measured by a coach, scout, teammate, or anyone else
- How doing hard things and practicing with intention builds confidence
- Why athletes need to understand their strengths and areas for improvement
- How to turn long-term goals into short-term goals and daily practice habits
- Why parents need to focus on their athlete's goals—not their own
- How surrounding yourself with like-minded, driven people can influence your mindset
- Why instant gratification can make long-term athletic development more difficult
- How small successes can create momentum and make athletes hungrier to improve
- Why success isn't defined by playing college or professional sports
- What it really means to reach your personal peak potential
- How the Dialed & Driven Success Formula helps athletes train their mentality
- The vision behind Dialed & Driven and the goal of reaching 50,000 youth athletes
AND SO MUCH MORE!
If you're an athlete who has struggled with confidence, a parent trying to support your child's development, or a coach looking for ways to help athletes become more mentally resilient, this episode is for you.
You can't control every result.
You can't eliminate every mistake.
You can't guarantee where your athletic journey will take you.
But you can control the work you put in, the goals you set, and the belief you build along the way.
Because success isn't about guaranteeing that you'll become a professional athlete.
Success is leaving no stone unturned in your development to reach your personal peak potential.
Stay dialed. Stay driven.
📲 Connect With Us
Instagram: https://www.instagram.com/dialedanddriven/
X: https://x.com/dialedanddriven
YouTube: https://www.youtube.com/@TheDialedandDrivenPodcast
🎙️ Listen On
Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge
Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650
Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast
