このエピソードについて
Your attention. Your self-worth. Your sense of who you are.
Your purpose. All five — quietly being taken. By design.
In this episode, we break down the exact mechanisms behind it:
how infinite scroll fragments your focus, why likes function
like slot machines, why you feel alone with 1000 followers,
why silence feels unbearable, and what actually fixes it.
This isn't about deleting your phone.
It's about understanding what's happening — so you can choose differently.
Topics: Social media psychology | Attention economy |
Dopamine | Gen Z mental health | Identity | Purpose | Self-worth
ヒンディー語
インド
このポッドキャストの他のエピソード
What if your overthinking isn't really about thinking?
Maybe you're waiting for more knowledge.Maybe you're planning again.Maybe you're waiting to feel ready.
But underneath all of it, there may be something much simpler:
You're avoiding action because action creates uncertainty.
This episode explo…
Why does a goal feel so certain at night and so distant by morning? This episode explores a strange psychological pattern: imagining success in vivid detail can give the brain a reward that feels like real progress — even when nothing has actually happened. We look at the psychology of positive fan…
You’re not always restless because you’re bored.
Sometimes, you’re restless because silence forces you to face the thoughts, emotions, and parts of yourself you keep avoiding.
The phone. The scrolling. The constant noise.
Maybe they’re not the problem.
Maybe they’re the escape.
This is a psycholog…
Why can one person's rejection still occupy your mind when you don't even like or respect them?
This episode explores the psychology of approval, rejection, perception, identity, and external validation. It examines why being misunderstood can become an unfinished psychological loop, why proving yo…
What happens when someone can understand your emotions without genuinely sharing them?
The Dark Triad describes three distinct but overlapping personality traits: Machiavellianism, narcissism, and psychopathy.
One is built around strategy.
One around admiration and self-image.
One around reduced fe…
免責: このページに埋め込まれているポッドキャストとアートワークは Depth Over Surface からのものであり、その所有者の所有物であり、Listen Notes, Inc. と提携または承認されていません。
