このエピソードについて
In this episode of Deep Conversations, Nevşah meets with yoga, meditation, and breathwork teacher Shaina Cannon. She talks about how meditation changed her life and helped her find her way. She also explains how yoga can relieve the struggles of our minds, lives, and emotions.
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このポッドキャストの他のエピソード
In this episode of Deep Conversations, Nevşah welcomes Shoana Taylor. Shoana is the creator of the 7 Paths Wellbeing Method and works to help business owners and teams manage burnout and stress. She is also an expert in energy management, breathwork, NLP and mind-body integration. The story of how …
This week, Nevşah welcomes breathing and wellbeing coach Jessie Laute. Jessie talks about how we can incorporate meditation into our lives and different ways to meditate. The duo chats about how to survive the chaos of our daily lives. Tune in for suggestions to overcome panic attacks, depression, …
Nevşah's guest this week is Andre Lopez-Turner. Andre is an experienced drug and alcohol substance misuse practitioner and a member of the Breath Hub community. He holds degrees in sports science and psychology. He used to work with the criminal justice system and NGOs for recovering addicts. Andre…
In this episode, Nevşah meets with Harika Pekinel. Harika's breathwork journey is really strange because she is a natural-born breath expert! In this episode, Harika shares her own story of becoming a professional breath worker. She also shares some tips about Shamanism, which she has incorporated …
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