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In this conversation with Justin King, we emphasize the critical importance of self-care for high performers and addresses the overwhelming challenges faced in the profession, highlighting the need for mental well-being and support systems.
Takeaways:
- If you're going to be a high performer, you've got to take care of you.
- Self-care is essential for maintaining high performance.
- Mental health should be prioritized in professional settings.
- Support systems are crucial for high achievers.
- Creating a balanced approach can lead to better outcomes.
justin.king@commandcollege.org
www.commandcollege.org
Critical Aspects Website
IG: @critical_aspects
IG: @pastorvern
in: @Dr. Vernon Phillips
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