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Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
ホスト:
更新頻度:
weekly
平均音声長:
24 minutes
スポンサーがいる
英語
アメリカ合衆国
1906 エピソード
2014年12月29日から
episodic
露骨な内容
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