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Weekly episodes every Monday and Thursday, 6am BST.
I am your host Dale Crossar (or Coachcrossar on social media)
My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there.
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.
I am your host Dale Crossar (or Coachcrossar on social media)
My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there.
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.
更新頻度:
every 9 days
平均音声長:
68 minutes
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最新エピソード 🔗
For the last time, ive been your host Coach Crossar. It's been an absolute pleasure running this show over nearly 300 episodes.
Thank you to everyone who tuned in weekly, the og fans, those of you who messaged me, guests and beyond. It honestly has been the best experience.
As one chapter closes,…
以前のエピソード 🔗
For all things media, marketing and content creation, Follow us over on instagram at www.instagram.com/bulletproofstudiosYou can follow me on Instagram instagram.com/notsocoachcrossarinstagram.com/bulletproofmindset__If you liked todays video, one of the best ways to support the channel issubscribi…
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
Check out David's socials
Instagram - https://www.instagram.com/david_dooher/
Podcast - https://open.spotify.com/show/0Uk6NCTEDRio2JGXaOV2xD?si=p12TRGCnQEWHRejCzokv-g&u…
In this episode, I sit down with Tony Moran, a Scottish personal trainer and online coach dedicated to helping people unlock their strength and push past limits. We dive into Tony’s journey as a coach, his approach to structured training, and the mindset he brings to every session, lift, and workou…
Thank you for checking out todays video, I have been your host Dale Crossar,You can follow me on Instagram instagram.com/coachcrossarinstagram.com/bulletproofmindset__If you liked todays video, please consider subscribing & liking the video.Dont be shy to leave a comment :)
Welcome to Scotland's #1 health, fitness & entertainment podcast.
Todays episode we had our good friend Jay Burns in and what a conversation we had. Today you will get to hear all about Jays story on how he overcame obesity to becoming one of the top personal trainers in his area. Being our lo…
@enhanced_games1 - checkout their documentary hereThank you for checking out todays video, I have been your host Dale Crossar,Want to work with me?You can follow me on Instagram instagram.com/coachcrossarinstagram.com/bulletproofmindset__If you liked todays video, please consider subscribing &am…
Connect with Jen here https://www.instagram.com/coach.with.jenCheck out the Built To Coach - https://www.instagram.com/builttocoach/Thank you for checking out todays video, I have been your host Dale Crossar,You can follow me on Instagram instagram.com/coachcrossarinstagram.com/bulletproofmindset__…
Want to work with me? Sign Up to The Bulletproof Strong Programme for just £12 per week: https://www.bulletproofcoaching.co.uk/strong-programmeBulletproof Studio Hire - https://www.instagram.com/bulletproofstudios__/You can follow me on Instagram: instagram.com/coachcrossarinstagram.com/bulletproof…
Thank you for checking out today's video, I have been your host Dale Crossar.
In this episode I'm chatting about ten ways you might not be seeing results in your fitness journey and how you can overcome them. Whether you're struggling with consistency, nutrition, or motivation, these tips will help…
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