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The Swiss Cheese Effect: Infertility, Energy, and Becoming Whole Again What if the difficult experiences, negative self-talk, grief, and words of others leave little holes in us, until we start feeling a lot like Swiss cheese? In this episode, Reiki Master Krista Igoe shares her Swiss cheese anal…
What I Heard Wasn't What You Said: Have you ever walked away from a conversation thinking, "That’s not what I meant" or "That’s not what I heard at all"? In this episode, we explore one of the biggest challenges in communication: the gap between what is said, what is meant, and what is actually he…
Think You Can Spot a Liar? Think Again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But research shows that many of the things we associate with lying aren’t reliable indicators at all. In this episod…
Think you can spot a liar? You may want to think again. We’ve been taught to look for the obvious signs, avoiding eye contact, fidgeting, nervous behavior, or a story that just feels a little off. But research shows that many of the things we associate with lying aren’t reliable indicators at all.…
What happened to manners? After a recent trip to London, I couldn’t help but notice how often people said please, thank you, and treated others with simple respect, and honestly, it made me realize how much we’ve lost that in everyday communication here in the US. In this episode, we talk about wh…
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