このエピソードについて
Cee McDermott, Epigenetic Coach and Functional Nutritionist, is at the forefront of precision lifestyle coaching for optimized wellness and longevity. In-depth genetic assessments, personalized guidance, and cellular-level support remove the ambiguity of a “one-size-fits-all” approach to health and replaces it with action steps specified to the bio-individual needs of each client for enhanced living. Cee is a Kundalini yoga teacher, herbalist, holistic health practitioner, and author of the book Your DNA, Your Life. Cee can be found at www.ceemcdermott.com
Highlights:
- 99% of your health and wellness is in your hands
- There are real genetic "predispositions" for such common things as preferred bedtime, athleticism, and appropriate nutrition
- Alcoholism and other addiction can be tracked through the genes
- Cee's new book is "Your DNA, Your Life"
Support this podcast at — https://redcircle.com/beyond-your-limits/donations
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