このエピソードについて
In Section 1 of our Chronic Illness Management programme we explore the first steps you could take in managing your chronic illness. Whether you have a new diagnosis, a change in symptoms or just want to better manage your chronic illness this episode is for you. It is the first step in our 9 section programme designed to empower chronically ill people to manage their health and live fulfilling lives. It was created in partnership by Elizabeth Curtis and Occupational Therapist, Jo Southall.
🏘️ You can join our discord server to chat to others taking the programme here: https://discord.gg/CQJMmgYPVY.
📰 For summaries of the programme sections visit and subscribe to our newsletter: http://alivewithchronicillness.substack.com/.
If you found this programme helpful and you would like to donate to the project and help fund current and future resources you can do so here: buymeacoffee.com/alivewithchronicillness
To learn more about Jo and her work visit her website: https://jboccupationaltherapy.co.uk/.
Thank you to Main Squeeze for sponsoring this episode. You can learn more about their products here: https://mainsqueezeworld.com/.
Use code ALIVEWITH15 for 15% off.
Please note this Podcast is provided for general information only, it does not constitute as medical or professional advice. The views expressed by guests on this Podcast are their own, their inclusion in this Podcast is not an endorsement.
Music by audionautix.com
