# Sheldon Cohen

I migliori episodi di podcast
Aggiornato:

Hella Stressed

There has never been a more pressing time to deepen your understanding of what stress is and how it can pose a risk to your health. When we experience repeated or irresolvable stressors it puts us at risk for disease. What do we really understand about how and why stressful life events negatively i…

Ep 87 – The Future of Value: Lifestyle Medicine and the Reversal of Chronic Disease, with Dr. Dean Ornish

Joining us this week, we have the legendary Dr. Dean Ornish who will be discussing his most recent book, “Undo It! How Simple Lifestyle Change Can Reverse Most Chronic Conditions” which just came out on paperback. Dr. Ornish is “The Father of Lifestyle Medicine” which is the fastest-growing trend…

Episode 32 - NFB Showcase #4: Bydlo and The Sweater

On this week's episode, Chris and Sylvie continue exploring the vast archives of animation that is the National Film Board of Canada with another pairing of short films which couldn't be more different in terms of tone and mood. An endless and visceral cycle of birth, labor, and death set to a clas…

#30—The Hockey Sweater, feat. Maxime Raymond Bock

One fateful day in the winter of 1946, a boy in the village of Sainte-Justine, Quebec, opened his Eaton's package to find, instead of a coveted Montreal Canadiens jersey, the dreaded blue of the Toronto Maple Leafs. That despised hockey sweater was destined for literary, if not sports, fame. That …

Finding Strength During Emotional Setbacks

In this episode, we dive into the messy, raw reality of grief and emotional setbacks—because let's face it, loss doesn't come with a manual. You'll learn how to find strength not by avoiding pain, but by walking through it with intention and self-compassion. We unpack the science of resilience, sha…

Friendship & Belonging: How Healthy Relationships Shape Identity and Emotional Wellbeing

In this powerful kickoff episode of 2026, we explore how friendship shapes identity, resilience, and even longevity. From Aristotle’s “virtue friendships” to Epicurus’ vision of emotional shelter, the ancients believed we don’t become our best selves alone—we become them together. We then dive into…

Can Your Mind Make You Ill… or Keep You Well? #81

Can Your Mind Make You Ill… or Keep You Well? Can your mindset really influence your physical health? In this episode, we explore the powerful connection between your thoughts, stress levels, and immune system — and how your internal state may play a bigger role in your wellbeing than you realise.…

Why Divorced Dads Wait Until It's 10x Harder to Quit

I waited years to tell anyone about a habit that was quietly running my life — and it didn't die until I did. This episode is about the pattern I now see in dad after dad who reaches out: crisis, relief, silence, and a worse crisis later. What's actually happening underneath it, and the exact proce…

Episode 278: Soul Man: How Aaron Cohen Chronicled Chicago’s Soul Kingdom

Send us Fan Mail Show Overview This episode of Strung Out—hosted by artist, writer, and musician Martin Laurence "Marty" McCormack—features an in-depth conversation with Chicago-based music journalist, author, and City Colleges professor Aaron Cohen. The discussion explores Chicago's rich cultural …