29. Presence: Right Here, Right Now
What does it really mean to be present?
What would change if you treated your attention as the rare, unrepeatable gift it actually is?
In this episode of That’s So Intimate, Sarah and Bryan slow things down and explore presence as more than paying attention. Presence is the ability to stay with …
30. Play: The Magic of Making Light
When is the last time you really played, just for play sake? Play isn’t just a childhood luxury but a grown-up practice that sparks creativity, calms the nervous system, and opens us to deeper connection.
Sarah and Bryan talk about the difference between unstructured play (think: a bucket and som…
31. Patience: Adopting the Pace of Nature
How are you at waiting calmly or allowing things to unfold as they will? Sometimes the pace of patience is excruciatingly slow and sometimes we lose our cool when stressors get high.
In this episode Bryan and I dive into the last of our three P’s: Patience. We talk about what patience really is (h…
32. Spaces: The Invisible Architecture & The Magic
Have you ever been to a meeting, workshop, or dinner party where you felt extra safe, cared for, and able to be your full self? This likely didn't happen by accident, but because the host, leader, or facilitator thoughtfully prepared, consciously led, and made it possible for the magic of gathering…
33. Community - Why it Matters
Welcome to That’s So Intimate. A podcast where we explore living well through deep, curious conversations. I’m Sarah, guide at Rad Intimacy, inviting you to remember your sacred self. I’m Bryan, guide at Sadhana Yoga School, where we share wisdom for life. Let’s get intimate.
This week we unpack c…
34. Awe: The Power of Wonder to Inspire
Join us this week for an AWEsome episode where Bryan and I lean into the wonderous emotion of awe. Awe is that whoa-feeling when something vast shows up and your whole world has to stretch to make room for it. Psychologists call it vastness + accommodation — you meet something bigger than yourself,…
36. Gratitude: Our Quiet Superpower
Hey friends — what are you grateful for? We'd love to hear from you, our beloved listeners. Even in these difficult times gratitude can be found in the small luxuries, nature's beauty, and kind gestures. In this episode Bryan and I sit by the fire and get honest about gratitude: what it really mean…
37. Get Outside: Your 30-Day Spring Aliveness Challenge
**Get Outside Challenge** Spring is here and Bryan & I want to invite you into something delightfully simple yet sooo rewarding: 20 minutes outside daily for 30 days. No pressure, no perfection — just showing up to feel the sun, breathe the air, listen to water, and notice how you shift. Whether yo…
38. Velleity: The Gap Between Desire and Action
We're loving this 17th‑century word: Velleity — a wish so faint it never moves toward action. We talk about how that tiny, hovering longing shows up in our lives: the dreams we tuck away (moving cities, learning a language, writing a book, mending a relationship) and the reasons why we don’t go aft…
08/09/2026: Generally Recognized As Safe, Growing Up Behind Walls, Hoosier Hysteria
As an increasing number of Americans across the political spectrum voice concerns about the health risks of ultra-processed foods, correspondent Bill Whitaker speaks with Health and Human Services secretary Robert F. Kennedy Jr. and former commissioner of the U.S. Food and Drug Administration Dr. D…
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