# Rachel Godfrey
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Episode 397: The Hard Truth About Coaching, Identity & Building a Business That Lasts
In a world where personal brands are built overnight, AI is replacing personality, and “six-figure months” are promised in DMs… this conversation is different.Join Mark Coles and Rachel Godfrey, two of the most respected voices in the fitness and coaching industry, for a raw, real, and vulnerable c…
117 - The Hard Truth About Coaching, Identity & Building a Business That Lasts
In a world where personal brands are built overnight, AI is replacing personality, and "six-figure months" are promised in DMs… this conversation is different.
Join Mark Coles and Rachel Godfrey, two of the most respected voices in the fitness and coaching industry, for a raw, real, and vulnerable…
Episode 9 with Rachel Godfrey - Raising Industry Standards & Coaching High Performing Women
In this guest episode of the Fitness Rants Podcast, Ross sits down with Rachel Godfrey to discuss her evolution from Athletic Fox to Onyx Performance, and everything in between — from the skill of lifting to high-performer mindset coaching.
Some of the topics we covered during the episode:
🟡 Coac…
Health, Power & Feminine Energy: Redefining Strength in Midlife with Rachel Godfrey
What happens when fierce meets focused? In this episode, Esther and high performance coach Rachel Godfrey dive into what it really takes to become unapologetically strong—physically, mentally, and emotionally.
Together, they dive deep into the connection between strength, identity, and feminine po…
Rachel Godfrey “ Do you want me to be Kind, or want me to be Nice..?”
This week, I had the incredible opportunity to sit down with Rachel Godfrey- Blonde. Wild. Spiritual. Disruptive. Delusionally Optimistic.
Rachel is a former physiotherapist, professional trainer, and high-performance mentor with over 19 years of experience operating at the intersection of health,…
Rewiring Health: Muscle, Mindset, And GLPs For High-Performing Women - With Rachel Godfrey
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Stop grinding through more cardio and eating less while getting softer and more exhausted. We brought in performance coach, physiotherapist and podcast host of "The Chase Life Podcast", Rachel Godfrey to map a new operating system for women in their 40s and 50s—one built on muscle,…
35 Turn Training Hours Into Lean Mass: The Internal Adjustments Most Women Miss
You're putting in the work at the gym, meticulously tracking your food, yet the mirror isn't reflecting your effort. The return on effort you see in other areas of your life seems to bypass your body composition goals, leaving you wondering where the strategy gap lies.
It's not about working harde…
High Achievers, Burnout & Body Transformation: When the Traits That Built Your Career Start Breaking Your Body
In this episode of Below Her Surface, Lily sits down with Rachel Godfrey: strength coach, founder of Chase Life Consulting and The House of Onyx, and a clinician's clinician on female fat loss. After 13 years in the industry working with high-achieving women over 35, Rachel's built a model that ref…
Episode 442: THE GAME what 45 years in the Fitness Industry taught us about Money Mastery and Mindset
In this week's episode I've sat down with Rachel Godfrey for our 4th episode, where we explore what it truly means to play your own game.
High Standards or Perfectionism? There's a Difference | Featuring Rachel Godfrey
In this episode, Randa sits down with Rachel Godfrey, former physiotherapist, founder of three businesses, and mentor to high-achieving women who seem to have figured out almost every area of life, except their relationship with their body. Together, they unpack what happens when the very traits th…
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