# Rachel Brook

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What My Impatience Was Actually Trying to Tell Me

What happens when you lose your patience, regret the way you responded, and immediately make yourself the entire problem? It’s easy to replay the worst few seconds, criticize yourself, apologize, and decide you simply need to do better next time without ever asking what had been building long befor…

How to Trust Yourself Again When Your Track Record Is Messy

How do you trust yourself again when part of the reason you don’t trust yourself is because of your own track record? It’s easy to say, “trust yourself,” until you start thinking about the decisions you regret, the promises you didn’t keep, the times you knew better, or how often somebody else’s ce…

Feeling Lost in Life? When Your Old Life No Longer Fits

What happens when you know you’ve changed, the life that used to fit you doesn’t anymore, and you don’t know where this version of you belongs? It can be hard to explain because nothing necessarily had to go wrong. The things that once lit you up may not anymore. Conversations feel different. Relat…

Braced Audiobook by Alyson Gerber

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: BracedGenres: Kids, General, Health & FamilyAuthor: Alyson GerberNarrator: Emily LawrenceRelease date: 09-30-2019Length: 7:20:10Language: EnglishPublisher: Tantor MediaDescription:Rachel Brooks is excited for the …

How to Steward Your God-Given Purpose Without Losing Yourself

How do you know if you're faithfully stewarding your God-given purpose or simply putting more pressure on yourself to make it bigger? We hear things like “your pain becomes your purpose” and “your mess becomes your message,” and sometimes that is exactly what God does. He redeems parts of our stori…

What to Do When Your Life Doesn’t Look Like You Thought It Would

What do you do when the life you’re living looks nothing like the one you thought you would have by now? There comes a point when you can look around and realize that some of the things you thought would be settled aren’t, certain plans didn’t unfold the way you expected, and parts of the life you …

How to Know What’s Yours to Carry (and What Isn’t)

What do you do when being able to handle something has made you forget to ask whether it still belongs to you? There comes a point when being the person who can figure it out, step in, solve the problem, or keep things moving starts to feel less like a strength you choose to use and more like a res…

How to Stop Proving Your Worth and Start Living From Who You Are

Are you paying the price to prove your worth? Have you spent years working toward success, trying to meet everyone's expectations, or proving how much you can handle, only to realize that the life you're working so hard to create is costing you the very things that matter most? Maybe you're buildin…

Midlife Wellness: When What Used to Work No Longer Does with Meridan Zerner

The nutrition or exercise routine that worked years ago may not feel right in midlife. How do you take care of your health when your energy, body, and everyday responsibilities have changed? In this episode of The Confident Woman Podcast, Rachel Brooks sits down with Meridan Zerner, an award-winnin…

How to Find Yourself Again When You’ve Lost Yourself with Chelsea Ann O’Brien

Have you spent so long being the woman everyone depends on that you don’t know who you are outside of what you do for them? You can be capable, independent, and successful while realizing the life you’ve built no longer reflects what matters to you. In this episode of The Confident Woman Podcast, R…