# Natalie Goldberg

I migliori episodi di podcast
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From the Brink to Thriving: How Running, Writing, and Mindfulness Can Transform Mental Health with Nita Sweeney

Okoro Connects with Nita Sweeney, an award-winning author, mindfulness teacher, meditation leader, mental health advocate, ultramarathoner, and wellness coach, for an honest and deeply personal conversation about mental health, resilience, and the tools that can help us keep moving forward. Nita h…

Nita Sweeney on Mindfulness, Mental Health, Writing, and Healing Through Movement

Nita Sweeney Bestselling author, mindfulness coach, mental health advocate, ultramarathoner, and dog mom. Nita Sweeney is a serial memoirist who writes about thriving while managing often serious mental illness. She is the award-winning wellness author of the running and mental health memoir, Depr…

Nita Sweeney on Mindfulness, Mental Health, Writing, and Healing Through Movement

Nita Sweeney Bestselling author, mindfulness coach, mental health advocate, ultramarathoner, and dog mom. Nita Sweeney is a serial memoirist who writes about thriving while managing often serious mental illness. She is the award-winning wellness author of the running and mental health memoir, Depr…

Mindfulness, Movement, and Mental Health with Bestselling Author Nita Sweeney

Nita Sweeney  Bestselling author, mindfulness coach, mental health advocate, ultramarathoner, and dog mom. Nita Sweeney is a serial memoirist who writes about thriving while managing often serious mental illness. She is the award-winning wellness author of the running and mental health memoir, Depr…

Ep100: Celebrating 100 with a personal episode and Q&A

I hit 100 episodes (even though it took longer than I expected!). I started this podcast with the goal of making it to seven, then fifty, so I'm calling it a win. This one's just me, catching you up on what's taken place since episode one in January of 2023, plus a handful of questions from a Q&A I…

260. Returning to and Forgiving Our Authentic Selves featuring Jamie Leigh Lorente

Jamie Leigh Lorente joins Let’s Talk Memoir for a conversation about not getting to know her biological father who emigrated from Cuba during the Cold War from Cuba as an unaccompanied minor until the end of his life, how we learn to understand and accept one another despite our cultural difference…

Episode 6: Remember Your Roots: Ancestry, Plant Medicine, & Trusting Your Heart with Christine Falcon-Daigle

Send us Fan Mail Sometimes the most radical thing a woman can do is walk away from the thing that looks like safety.In this episode, Dr. Tiffany McBride sits down with her sister-friend Christine Falcon-Daigle: award-winning filmmaker, author, poet, women's circle facilitator, and founder of Transf…

In Defense of Writing Circles Where No Feedback Is Given

Episode Title: In Defense of Writing Circles Where No Feedback Is Given Episode Description: In this episode, Laura Davis draws on more than three decades of teaching experience to make the case for a teaching philosophy that runs counter to conventional writing workshop wisdom. Drawing from her ow…

Finding Your Footing: Nita Sweeney's Guide to Mental Wellness and Movement

Send us Fan Mail Send us Fan MailIn this thought-provoking episode of Living the Dream with Curveball, we are joined by Nita Sweeney, a mindfulness coach, certified meditation leader, and accomplished author. Nita shares her inspiring journey of overcoming mental health challenges through running, …