# Lisa Feldman
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lisa feldman Barrett (born c. 1963) is a university distinguished professor of psychology at Northeastern University, where she focuses on affective science. She is a director of the Interdisciplinary Affective Science Laboratory.
🧭🛺🦠 ROR Stop 1: The Resentment Infection
As always come as you are where you are. 🫶🏽
Remember knowledge is power ignorance is a choice.
References
Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.
Beck, A. T. (1976). Cognitive therapy and the emotional disorders. International Universi…
The Architecture of the Painted Lion
As a clinician, I spend a lot of time teaching people how to find their voice. For people-pleasers, over-functioners, and chronic “shrinkers,” this work is necessary, a part of the life mission we must face; otherwise we risk being a drifter in the loop. Many of us were conditioned to make oursel…
Your Labs Say You're Fine But Your Body Knows the Truth About Burnout
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You walked out of the doctor's office with a clean bill of health — and you still feel like you're falling apart.
That is not anxiety. That is not weakness. That is a diagnostic system that was never designed to see what burnout and compassion fatigue actually do to the body …
Why Women Healers with Burnout Cannot Stop Overfunctioning on Weekends (And What to Do Right Now)
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You already have a list for this weekend, don't you? The laundry, the groceries, the thing that belongs to somebody else that somehow ended up yours. Sweet soul — that list is not a planning problem. It is a burnout symptom. And in this Friday Reset, we are doing something ab…
Healing Compassion Fatigue Starts on a Tuesday; Not on a Vacation and Here's Why
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If you've been telling yourself that burnout will lift once you finally get a break, once the vacation happens, once the workload eases, once you earn the rest you keep postponing, this episode is going to stop you in your tracks. Because the healing your nervous system is wa…
Why Talking About Your Sex Life Will Never Bring Back Your Desire & Libido, and Why Novel Experience Is The Answer for a Hot Sex Life
Most couples who are struggling with desire have tried the conversation. They have talked about frequency, about feeling disconnected, about what used to work. And they are still not having sex — not because they failed to communicate, but because language is the wrong tool for the problem they are…
Scared to Try a New Position in Bed After 50? Why Your Nervous System Says No Before You Do.
Free PDF: the Desire Reset Guide — 3 practices over 3 days to move your body out of protection mode and back into pleasure. → juliemerrimanphd.com/desire
Scared to try a new position? Maybe your partner suggested something and your whole body went stiff. Maybe you've wanted to try something new for…
Sex Feels Like a Chore After 50? Your Brain Filed It Under Work.
Free PDF: the Desire Reset Guide — 3 practices over 3 days to move your body out of protection mode and back into pleasure. → juliemerrimanphd.com/desire
Sex feels like one more thing on the list, right between the laundry and the grocery run. You love your partner, but some quiet part of you count…
The Science Behind the Symptoms: The Brain Creates Our Experiences, Really!
Becca Kennedy MD and Howard Schubiner MD discuss the role that the brain can play in our everyday life. Do we see with our eyes or with our brain? Do we hear with our ears? Can pain be caused by the brain in the absence of tissue injury? Find these answers in The Science Behind the Symptoms.Books a…
Where emotions come from (and why it matters) Part 1 with Dr. Lisa Feldman Barrett and Akiko
Have you ever wondered where our emotions come from? Do you think that if you look at a person’s face, you can have a pretty good idea of how they’re feeling? But at the same time, do your child’s feelings seem mysterious to you, like you can’t figure them out? Listener Akiko introduced me to D…
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