# Laurel Beversdorf
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115: How to Get Abs
In this episode of the Movement Logic Podcast, Laurel Beversdorf and Dr. Sarah Court examine the enduring myths and misinformation around the aesthetic goal of “getting abs.” They analyze the anatomy and function of the abdominal muscles, the cultural evolution of ab training versus core strength a…
116: Coaching Strength, Building Character with James Lederach, MS, CSCS
In this episode of the Movement Logic Podcast, Laurel Beversdorf talks with strength coach James Lederach, MS, CSCS, about the deeper side of coaching and how helping someone get stronger often means helping them grow as a person. Together, they explore the benefits of strength development for adul…
Episode 50: Laurel Beversdorf
Laurel and I talk about movement, enjoying moving rather feeling like you have to do something because of what you look like or what you did during your day. Moving for the joy of moving your body in a way that feels good. Plus a whole lot more.
075 Talking About Older Females Lifting Heavy Sh*t with Dr Sarah Court and Laurel Beversdorf
In this episode of the NAF Adam talks with two of his favorite people from across the pond in the USA and the hosts of his new favorite podcast Movement Logic and thats Dr Sarah Court and Laurel Beversdorf
They discuss their work on promoting heavy lifting in the older female population and their …
Episode 36: Fitness Basics with Laurel Beversdorf and Sarah Court, DPT
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In this episode of The Gynarchy Podcast, we talk with physical therapist Dr. Sarah Court and strength and conditioning coach Laurel Beversdorf of Movement Logic about the fundamentals of exercise for women. We cover how to start exercising safely, why cardiovascular and strength tr…
# 42. Laurel Beversdorf. Fear sells; How the fitness industry limits agency
What does it really mean to be strong?
In this conversation with Laurel Beversdorf from The Movement Logic, we explore the gap between being active and actually building strength - and why so many people (especially women) have been left out of that understanding.
We talk about the rise of strengt…
205: Dismantling Movement Dogmas (w/Laurel Beversdorf & Sarah Court)
We have a real treat today for listeners who love all forms of movement, especially yoga and strength training. Derek and Julian talk to Movement Logic hosts, Laurel Beversdorf and Sarah Court, who navigate the curvilinear path of creating irreverent yet high quality science-based movement content …
How to Spot a "Doctor Brand" Grifter with Movement Logic
In today’s episode, we sat down with Dr. Sarah Court and Laurel Beversdorf from Movement Logic to chat about the explosion of wellness misinformation online, how social media rewards extreme messaging, most importantly… how to spot a grifter.
We also dug into the rise of the “doctor brand” phenome…
134: Make Louisa Nicola Make Sense, Part 1
In this episode, Sarah Court and Laurel Beversdorf begin a two-part investigation into Louisa Nicola and the rapidly growing industry built around Alzheimer's prevention, brain optimization, and women's brain health. They examine how legitimate scientific concerns about dementia become transformed …
139: AlgaeCal's Calcium Claims: Science or Salesmanship?
In this episode, Sarah Court and Laurel Beversdorf investigate the bone supplement company AlgaeCal and ask whether its marketing claims are supported by good evidence. They unpack the company's promotion of algae-derived calcium, its use of strontium supplements to claim increases in bone density,…
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