# Kirsten Jackson
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(Best Of) Debunking Leaky Gut with Kirsten Jackson 2023
Misinformation around ‘leaky gut’ continues to rage so this episode will never get old!
If you’ve struggled with your gut then you would’ve come across the term “leaky gut” or may have even been diagnosed with it at some point. Leaky gut syndrome has gained significant attention in recent years, w…
How to Manage IBS: Diet, Stress & More ft. Kirsten Jackson
⚡In this episode, Dr. Karan sits down with IBS dietitian Kirsten Jackson to break down the complexities of Irritable Bowel Syndrome (IBS). Kirsten, who has firsthand experience with IBS, explains the gut-brain connection, the role of the microbiome, and why IBS is often misunderstood.
💬 They dive i…
25 Years of Not Quitting | Kirsten Jackson - EP144
From turning grief into colour, Kirsten Jackson’s art proves that pain can become purpose. After losing her Mum at just 14, Kirsten found refuge in painting. A practice that would evolve into a globally recognised abstract art career built on flow, endurance and creative truth. Her story is one of …
#66 - IBS Explained: What Actually Helps Your Gut | Kirsten Jackson
I’m joined by Kirsten Jackson, an IBS dietitian who helps people make sense of their gut symptoms and build an approach that works.
We cut through the noise around IBS and get clear on what it is, why it is often misunderstood, and what actually moves the needle. Kirsten shares her own IBS story, …
S05E06 | Navigating Wellness Wankery with Kirsten Jackson & Dr. Ramy Khalil
We're surrounded by so much health and wellness information unlike any other generation but how much of it actually holds up to scrutiny? In this episode, Sandra is joined by consultant dietitian Kirsten Jackson and internal medicine physician Dr. Ramy Khalil to call out pseudoscience, explore why …
15 Years of Understanding IBS: Evidence-Based Support
Does your life revolve around IBS? Are you tired of guessing which foods are "safe"?
You are not alone.
Hi I am Kirsten Jackson—a UK Registered Dietitian with over 15 years of experience and a fellow IBS sufferer—I cut through the noise of generic online advice to offer a lifeline.
Finally, unde…
How to find your IBS trigger foods: 6 Most Common Types
Bloated an hour after eating? Convinced it was the pasta—but it might not have been.
One of the biggest mistakes in IBS is blaming the most recent meal for your symptoms.
The truth? Reactions can be delayed for hours, depend on how much you ate, and be driven by things that have nothing to do wit…
The Art of Resilience: Kirsten Jackson on Creativity, Gratitude & Owning Success
The Art of Resilience: Kirsten Jackson on Creativity, Gratitude & Owning Success
In this episode of Owners Outlook, host Shaun Lord sits down with Kirsten Jackson, a contemporary Australian artist, entrepreneur, and passionate runner who has spent more than 25 years building a successful art busine…
Why the Low FODMAP Diet Sometimes doesn't work: and how to fix it!
Did the low FODMAP diet leave you feeling like you failed—or like it failed you?
Either way, you deserve answers, and this episode delivers them.
Only 50–70% of people respond to the low FODMAP diet—and even "success" rarely means zero symptoms. Kirsten reveals the most common reasons it seems to…
Why Am I Bloated All The Time?
Feel Bloated and 6 Months Pregnant?
This episode of The IBS Dietitian Podcast breaks down why IBS bloating happens—and what actually helps.
UK registered dietitian Kirsten Jackson explains why IBS bloating is common, distressing, and often worsened by unnecessary food restriction.
She distinguis…
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