Misconceptions and Questions with special guests, Dr. Colton and Dr. Kelsey Wood
Join Dr. Lacey and Dr. Colten Nevel of Free Spirit Chiropractic along with their friends, Dr. Colton and Dr. Kelsey Wood as they expand on questions and misconceptions with nervous system chiropractic care and healthy living for family vitality. Both chiropractic powerhouse couples dive into parent…
Be Honest - Kelsey Wood - ATTACHMENT STYLES FOLLOWING THE SAME PATTERN IN ALL RELATIONSHIPS
Be Honest with Dr. Yana Greenberg Date: 05.31.24 Ep: 27 Topic: ATTACHMENT STYLES: FOLLOWING THE SAME PATTERN IN ALL RELATIONSHIPS Guest: Kelsey Wood, MS, MLFT About The Guest Kelsey Wood is a licensed therapist in San Diego, CA. She primarily focuses her private practice on all things relationships…
Esp 4: Uncovering Your Souls Gift; Wisdom from Kelsey Wood
In this episode of Rise and Reclaim, we welcome our VERY FIRST Guest; Kelsey Wood, a holistic fitness coach, to discuss empowerment, independence, and the journey of self-discovery through fitness. Kelsey shares her transition from a dancer to a fitness entrepreneur, emphasizing the importance of s…
Kelsey Woods | Composer | ACOTAR | Percy Jackson and the Olympians
My first composer on the podcast AND my #1 Spotify artist of 2025! I discovered Emmy-winning composer Kelsey through an ACOTAR-inspired fantasy playlist, and her music completely immersed me while reading! She’s worked on Percy Jackson and the Olympians and The Lord of the Rings: The Rings of Power…
Is Hyper Independence a Trauma Response?
Hyper independence is often a trauma response rooted in childhood trauma and unmet emotional needs. In this episode, Hannah Guy sits down with therapist and coach Kelsey Wood to explore how high-functioning women develop self-reliance as a survival strategy — and why control can feel safer than vul…
Hyper-independence in Relationships: Why Vulnerability Feels So Hard
What is hyper-independence in relationships — and why does it make vulnerability feel so uncomfortable?
In this episode of Trauma, Tea, and Tangents, Hannah Guy is joined by guest Kelsey Wood, marriage and family therapist and coach, to explore how hyper-independence affects romantic relationships…
Screw the Timeline: Childhood Trauma, Healing, and Living Child-Free on Your Own Terms with Kelsey Wood, LMFT
In this episode, I'm bringing back my very first podcast guest ever, the brilliant Kelsey Wood, and honestly? This conversation felt like therapy, wine with your best friend, and a permission slip all rolled into one.
Kelsey is a licensed therapist who works with women navigating the ripple eff…
243: Why You Can’t Ask for Help: Hyper-Independence with Kelsey Wood
Do you pride yourself on being the capable one? The one who handles the house, the kids, and the career without ever asking for a hand? For a long time, I wore my independence like a badge of honor. But as I’ve learned through my own journey and therapy, there is a big difference between being inde…
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