Episode Five
Summary: In which a song is heard.
Episode transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-5
This episode features—
Kay Watson as Morning Announcements
Matthew Sabido as Zach
Chris Rivera as Gabe
Tal Minear as Molly
Regina Renée Russell as Krista
Paige Alena as Leslie
…
Intimacies: Surroundings (with Lina Ghotmeh, Black Power Naps & Jakob Kudsk Steensen)
This episode opens up to consider intimacy with the world around us. Today, many of us feel – and are – disconnected from place, and not everyone feels equally at home in the spaces we move through. Ranging from urban and built environments to social and digital worlds, this episode asks what we ne…
Episode Six
Summary: Zach flees.
Content warnings: This episode contains a depiction of an anxiety attack, drug use, and brief violence.
Episode transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-6
This episode features:
Kay Watson as Morning Announcements
Matthew Sabido as Zach
Chris River…
Episode Seven
Summary: An important conversation, in the dark.
Transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-7
If you’d like to make more Keep It Steady episodes possible and access a variety of bonus rewards, including your name in the morning announcements, please visit patreon…
Episode Nine
Tori faces the longest night of her life. Zach cashes in his favor.
Be advised this episode contains strong language.
Transcript: https://www.procyonpodcastnetwork.com/post/keep-it-steady-episode-9
This episode features—
Matthew Sabido as Zach
Ishani Kanetkar as Tori
Chris Rivera as Gabe
Greg Vinc…
Episode Ten
Summary: Meeting the parents.
Be advised this episode contains strong language.
Transcript available here: https://www.procyonpodcastnetwork.com/post/keep-it-steady-10
This episode features—
Kay Watson as Morning Announcements
Matthew Sabido as Zach
Chris Rivera as Gabe
Ishani Kanetkar a…
Curling For The Cure with Kay Watson
Kay Watson joins Nolan & Beth to chat about MCC's Ladies Bonspiel, Curling For The Cure and also gives the viewers a look into what got her involved in the sport as well some of her favorite things about the greatest game on ice.
Disclaimer
Nolan got behind on editing. Curling For The Cure happen t…
Yarbrough- Tuesday, February 10, 2026 - Hour 1
This hour on Yarbrough, Bob asks the Quick Question, what is the wierdest or worst job you have ever had? He also talks to Kay Watson with Alzheimer's Tennessee about their upcoming walks. Audio Brunch features a comment from Toto.
See omnystudio.com/listener for privacy information.
Yarbrough- Tuesday, February 10, 2026 - Hour 1
This hour on Yarbrough, Bob asks the Quick Question, what is the wierdest or worst job you have ever had? He also talks to Kay Watson with Alzheimer's Tennessee about their upcoming walks. Audio Brunch features a comment from Toto.
See omnystudio.com/listener for privacy information.
Yarbrough- Tuesday, February 10, 2026 - Hour 1
This hour on Yarbrough, Bob asks the Quick Question, what is the wierdest or worst job you have ever had? He also talks to Kay Watson with Alzheimer's Tennessee about their upcoming walks. Audio Brunch features a comment from Toto.
See omnystudio.com/listener for privacy information.
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