# Judy Ho
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judy ho (commonly known as Dr. judy ho), is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality and published author, born in Taipei, Taiwan with dual U.S. citizenship.
She regularly appears on national television and radio broadcasts as a psychology expert, panelist, narrator and host, currently co-hosting Season 12 of The Doctors, preceded by hosting the CBS syndicated talk show Face The Truth (2018) alongside Vivica Fox, being a recurring panelist (over 200 episodes) on The Dr.
Overcoming Self-Sabotage with Dr. Judy Ho (rebroadcast)
This week, we are rebroadcasting an insightful earlier episode featuring Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate profes…
Overcoming Self-Sabotage with Dr. Judy Ho
Hey team! This week, I'm talking with Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where…
Why high achievers struggle to focus
578. You've built something. You've achieved things. And you still can't seem to sit down and focus on one task without your brain bouncing off the walls. This week Dr. Judy Ho explores what ADHD actually looks like in high achievers — the patterns that hide behind success, the strengths that almos…
How to Stop Self-Sabotage
You get rejected after a date and tell yourself you’re going to end up alone. You procrastinate a huge assignment and end up pulling an all-nighter to barely complete the task. You don’t hit your goal when training for an upcoming race and decide to withdraw from the competition. These are all exam…
‘The Diplomat’ and how you can be great at work and lost at home
579. Some people can calm a room full of hostile foreign ministers and still go quiet at their own dinner table. On “The Diplomat,” Kate Wyler is that person, and the pattern is more common than it looks. Dr. Judy Ho explains why people who are excellent at reading others often struggle with closen…
Hour 4: Dealing with a passive aggressive person
* How should you respond to passive aggressive comments from someone? And if you’re guilty of doing it, how can you be more direct? We’ll get some tips from Dr. Judy Ho, a licensed clinical therapist.
* The Pelicans are 0-3, but how has the team looked in the losses? What have we seen from new hea…
How should you deal with someone being passive aggressive?
How should you respond to passive aggressive comments from someone? And if you’re guilty of doing it, how can you be more direct? We’ll get some tips from Dr. Judy Ho, Licensed clinical psychologist and host of the Savvy Psychologist podcast.
Is it normal to feel grief after a friendship breakup?
580. The end of a close friendship can hurt just as much as a romantic breakup — and in some ways, more. This week Dr. Judy Ho unpacks the psychology of friendship loss: why it’s so hard to grieve, what makes it different from other kinds of endings, and three evidence-based ways to actually move t…
Can ultra-processed food make my depression worse?
581. Feeling low and wondering whether your diet could be part of it is more common than you might think. A new study out of UC San Francisco found that cutting ultra-processed food for four weeks produced moderate to large improvements in depression symptoms. Not a little better. Measurably, signi…
Social media was supposed to connect us. Is it making us lonelier?
Is social media and screen time making us more lonely and less connected? More and more Americans are spending more time alone and talking in person with friends and family less. We’ll talk about what this can do to us with Dr. Judy Ho, a licensed clinical psychologist
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