# Jorie Janzen
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Simple Strategies to Improve Your Mindset, Show Up as YOU, and Overcome Anxiety
Hey Business Athlete Nation
This week in the Lab, we tackled life’s toughest questions:
* How do you show up when grief hits hard?
* What does it take to rewrite the narrative holding you back?
* Are you truly prioritizing yourself in your daily grind?
* And, seriously, when was the last time you s…
Are You Ready to Rethink Everything You Think You Know? (It Starts With Coke…)
Absurd “what ifs” collided with hard-hitting life lessons this week in the Lab. We tackled everything from sugar-coated disasters to skeleton-less existence and even the future of uploading your brain to the cloud.
Spoiler: not every sci-fi scenario ends with superhero abs or digital immortality.
…
Do You Know When You’re Gonna Die?
Ever wonder how much time you’ve got left on the clock?
Don’t worry, this isn’t an existential rabbit hole (okay, maybe just a little).
This week, we took a deep dive into the choices shaping your longevity, habits, and, of course, the pork chop controversy that had everyone talking.
From the De…
Simple Strategies to Improve Your Mindset, Show Up as YOU, and Overcome Anxiety
Hey Business Athlete Nation
This week in the Lab, we tackled life’s toughest questions:
* How do you show up when grief hits hard?
* What does it take to rewrite the narrative holding you back?
* Are you truly prioritizing yourself in your daily grind?
* And, seriously, when was the last time you s…
Sharts, Social Media, And Showing Up No Matter What
This week in the Lab was packed with raw, genuine conversations and plenty of shenanigans. Whether we were diving into social media fakery, unpacking life’s daily grind, or discussing sharts (yes, really), one thing was clear: we keep it unfiltered and unapologetic.
Get ready to relive the best mom…
My Mornings Were a Mess: Until I Made These Simple Shifts
Welcome to Mornings in the Lab, the live morning show that serves as your daily accountability partner. In this episode, we tackled big topics ranging from fixing a broken morning routine to the surprising truth about protein drinks and the power of mindset shifts. Our goal is to provide insightful…
Unlock True Happiness: 3 Monk Habits You Can Start Today
Join host Keith Bilous in this engaging episode of 'Mornings in the Lab' as he and co-host Jon Anderson dive into key topics like mastering simplicity, cultivating gratitude, and the importance of compassion and forgiveness for true happiness.
They discuss the surprising financial aspirations of G…
LIVE RIGHT NOW: What if tuning out of the news helped you tune into what matters most?
WATCH NOW:
* TV or COMPUTER:
* Mobile Phone
On Today’s Show
* A cancer survivor turned CMO
* A personal take on why Keith quit watching the news
* Is whole milk making a comeback? We ask Jorie Janzen
PLUS some
* Gym science
* YouTube marketing power plays
It’s one of the most well-rounded conve…
Are You Ready to Rethink Everything You Think You Know? (It Starts With Coke…)
Absurd “what ifs” collided with hard-hitting life lessons this week in the Lab. We tackled everything from sugar-coated disasters to skeleton-less existence and even the future of uploading your brain to the cloud.
Spoiler: not every sci-fi scenario ends with superhero abs or digital immortality.
…
Want a High Performance Life? We've Got the Playbook in the Lab.
Hey Business Athlete Nation
This week’s newsletter is all about taking the little things and making them big. We’re talking morning routines, dialing in on your daily decisions, and flipping the script on mindset—from “What if I fail?” to “What if I crush it?”
You’ll get chest day tips straight fro…
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