# Joanne Dahl

Are You Interested In A Fresh Perspective On Weight Loss In The New Year? Do You Wonder If Your Efforts To "fix" Your Weight Problem May Be Making Things Worse? Are You Looking For Motivation That Will Be Long-Standing And Effective? Join Us For An Interview With Dr. Jason Lillis, Acclaimed Weight …

In this episode, Joanne Dahl, Ph.D., Associate Professor and senior lecturer of Psychology at University of Uppsala in Sweden and co-author of the book The Art and Science of Valuing in Psychotherapy: Helping Clients Discover, Explore and Commit to Valued Action Using Accceptance and Commitment T…

Beate Ebert is doing a remarkable job helping reduce suffering and improve quality of living for people in Sierra Leone.  She’s helping establish mental health infrastructures, training professionals in Acceptance and Commitment Therapy, and doing important implementations of public health initiati…

Do you experience persistent, or chronic, pain? Or you have a loved one who does? You might know how hard it is to pace yourself on a ‘good day’, overdoing it and then ‘paying for it’ the next day. Especially if you have high standards for yourself, then you may just push through the pain rather th…