# Jenna Werner
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Top podcast episodes featuring jenna werner.
Rennie Dyball on Making Peace with Movement
In this episode of What the Actual Fork, Sam is joined by the incredible Rennie Dyball–author, mother, and passionate advocate for body acceptance–for a heartfelt and deeply honest conversation about healing, movement, and parenting with intention.
Rennie shares how her relationship with movement …
Jenna's Birth Story: Baby Number 3!
In this episode of What the Actual Fork, Jenna makes her long-awaited return to the mic, fresh off welcoming baby number three! After a well-deserved break from podcasting, she's back and getting real about life as a mom of three. Jenna shares her birth story, how this pregnancy and delivery differ…
Clean and Wean: What Closets and Breastfeeding Have in Common
In this week's episode of What the Actual Fork, Sam and Jenna are back and deep in the chaos of real life. We're talking closet cleanouts, the emotional rollercoaster of weaning from breastfeeding, and why letting go (of both bras and babyhood) is harder than it looks.
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Navigating Motherhood in a Diet Culture-Infested World w/ What the Actual Fork
Emily and Hannah are taking a quick break and will be back for Season 11 on May 28th. In the meantime, enjoy some throwback guest episodes!
In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by podcast icons and hosts of the What the Actual Fork podcast, Sammy Previte an…
Navigating Diet Culture During the Holidays with Jenna Werner
Anna L. and Elizabeth chat with Jenna Werner, a Registered Dietitian (RD), who runs a virtual nutrition coaching practice. They discuss the diet culture-fueled experiences people often face during the holidays, and tips for navigating these moments. They also explore some advice specifically for …
Words Matter: How Kids Learn to See Themselves
This week, Jenna shares two moments that hit hard—one at the ice cream shop, the other at the playground—each a powerful reminder of how early kids start absorbing messages about bodies, belonging, and self-worth. We talk about how these moments unfold in everyday life, how to help kids feel safe a…
Avoiding Burnout & Overwhelm, Taking a Break
We've been making some big decisions this week. Juggling so many things, it's been so important to step back and consider the best way to move forward. Often times it's so easy to get wrapped up in the chaos, and not realize that fatigue and burnout has taken over. As parents and professionals we c…
Healthy Strong Healthy... Cancer? with Jenna Werner, RD
"If your body whispers and you listen to it, you’ll never have to hear it scream” NEW @ggtobcpodcast episode with @happystronghealthy.rd OUT NOW!
Jenna Werner, RD shares her incidental breast cancer diagnosis at age 38 after a preoperative mammogram for breast augmentation! We talk about how sh…
95. You Can Do Everything Right and Still Get Breast Cancer with Jenna Werner
In this episode of The Body GrieversⓇ Club, Bri talks with registered dietician and private practice founder Jenna Werner about body grief, body image, and self-trust after Jenna's recent breast cancer diagnosis. Jenna shares how a baseline mammogram required before a planned breast augmentation re…
How cancer impacted my relationship with food and body with Jenna Werner
The What The Actual Fork girlies are back together and it feels so good! Jenna joins Sam this week to share her journey with breast cancer and how it has impacted her relationship with food and body image. If you or a loved one have recently been diagnosed with cancer, this one’s for you.Resources …
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