# Elizabeth Fedrick

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Escaping Narcissistic Manipulation with Nova Gibson

In this episode of Always Evolving, Dr. Liz is joined by Nova Gibson, counselor and best-selling author of "Fake Love - Understanding and Healing from Narcissistic Abuse." Nova identifies some signs of gaslighting and other manipulation tactics associated with narcissistic abuse. She offers some st…

How to Give a Great Apology with Dr. Chris Duquette

In this episode of Always Evolving, Dr. Liz is joined by licensed therapist Dr. Chris Duquette to explore the crucial role of repair in relationships. Acknowledging that imperfection and hurting others is inevitable, Dr. Chris explains the importance of sincere apologies and the steps to making ame…

Core Values for Couples with Deana Bledsoe

In this episode of Always Evolving, Dr. Liz is joined by Deana Bledsoe, Licensed Associate Counselor, who describes the importance of core values in relationships and how to ensure you're in alignment. She highlights that you and your partner do not have to have the exact same values, but they shou…

Breaking Free from Codependency with Alana Carvalho

Ever feel like the moods of those around you affect your own? Do you struggle with people-pleasing, perfectionism, or maintaining boundaries? In this episode of Always Evolving, Dr. Liz and licensed mental health counselor Alana Carvalho explore the roots of codependency and share strategies to ove…

The Anxious Dater with Haifa Barbari

Join Dr. Liz as she chats with Haifa Barbari, founder of the self-coaching app "Be What Matters," about the surprising ways technology impacts our relationships. Haifa reveals how dating apps shifted her from confident to anxious in dating and how they're designed to keep us hooked. Discover how th…

Wellness Starts Within with Jada Butler

Self-love sounds simple, but why do we so often put ourselves last? In this episode, Dr. Liz is joined by Physician Assistant, Licensed Therapist, and founder of Soul Via Sole, Jada Butler. Together, they dive into the deep connection between self-love and wellness. Discover how healing, nurturing,…

Is an Amicable Divorce Possible? with Tania Leichliter

Look for a note from Better than Bitter below. In this episode, you'll hear:  When to contemplate the end of a relationship Strategies for managing nonproductive emotions and thoughts The five-steps to an amicable divorce A powerful exercise to kickstart your self-care Tania Leichliter is …

Overlooked Romantic Behaviors from an Intimacy Coach

We discuss eleven ""Romantic" Behaviors That Are Not Given Nearly Enough Credit" by Dr. Elizabeth Fedrick, a relationship and intimacy coach. Join us to see if you're missing out on these simple, overlooked tips that nourish a healthy partnership! New Episodes Every Monday! VIDEO VERSION on YouT…

Guest: Dr. Elizabeth Fedrick

On this episode of Don’t Start, we sit down with Dr. Elizabeth Fedrick, Relationship, Intimacy, and Mindset Coach, to talk about the stuff we don’t always want to face—but need to. Like How often should we be having sex?! Was Oprah right? From breaking toxic cycles to building deeper connection, Dr…

The Science of Connection: Dr. Elizabeth Fedrick on Attachment and Boundaries

Dr. Elizabeth Fedrick joins the show to provide a comprehensive look at the psychological foundations of healthy and toxic relationship dynamics. The episode explores how childhood attachment styles influence adult romantic choices and offers practical tools for establishing firm personal boundarie…