Caregiver Burnout or “Just Hormones”? Midlife Stress, Sleep, and Real Support
Have you ever held it together through the appointments, the admin, and everyone else’s needs… and then you finally stop and your body just drops? Tired but wired. Sleep that won’t settle. Mood thinner. Brain fog. Puffiness. Weight shifting. And the smallest curveball makes you want to cry or snap …
Are You Burned Out or Just Mineral Deficient? with Dori Martin
Think you're just tired? Dori Martin shares that it might actually be a mineral deficiency driving your burnout, brain fog, and midlife exhaustion.
Dori Martin is a functional health practitioner who helps high-achieving women uncover the often-overlooked physiological reasons they feel stressed, …
#255 The Foundations Every Midlife Woman Needs Before Supplements, Hormones & Weight Loss with Dori Martin
Are you eating well, taking supplements, exercising—and still feeling exhausted, foggy, and struggling to lose weight?
In this episode of Menopause Made Easy with Tanya, I sit down with mineral and metabolic health expert Dori Martin to explore why so many women are chasing the latest health trends…
Why Are We So Tired? Part III Burnout, Menopause & the Role of Mineral Balance in Midlife
Exhausted, foggy, overwhelmed—and wondering if this is just what menopause and midlife feel like now? Functional medicine practitioner Dori Martin joins us to talk about midlife burnout, mineral balance, hormones, stress, and why doing all the “right” things doesn’t always make you feel better.
Do…
Beyond Burnout: Listening to What Your Body Is Trying to Tell You
What if exhaustion isn’t simply something to push through, but a signal worth listening to? When stress, caregiving, responsibilities, and the demands of midlife begin to take their toll, it can be easy to dismiss what the body is communicating as “just stress,” “just age,” or something we simply h…
The Hidden Midlife Depletion Behind “Doing Everything Right”
What if burnout isn't simply about being stressed - and the answer isn't to exercise harder, take more supplements, or try to fit another wellness strategy into an already overwhelming life?
In Episode 52 of SoulShift, Ali and Mindy sit down with Dori Martin, a Functional Diagnostic Nutrition Pract…
Burnout and Your Body: Why You Can't "Just Push Through"
You’re exhausted, your brain feels foggy and your patience is shot. You’re relying on caffeine to get through the day but when it’s finally time to slow down you can’t seem to actually relax. You keep telling yourself you just need to push through but what if your body is telling you something diff…
Self-Care Is Not One More Thing on Your List | Dori Martin
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Stories, Sourcing & Styling at Château de Brives:
Join Wendy Harrop and Sarah & George Haslett for an intimate French antique experience at Château de Brives, November 17–23, 2026. Spend six nights at the château, source alongside the experts …
Your Body Is Talking: Dori Martin on Minerals, Stress, and the Basics We Skip
Midlife fatigue, stress, and a mineral test most women have never heard of. That's where this conversation with Dori Martin starts.
Dori is a Functional Diagnostic Nutrition Practitioner and certified hair tissue mineral analysis (HTMA) practitioner who works with women in midlife. After years of c…
Why So Many Women Feel 'Fine on Paper' But Terrible in Real Life
What if the exhaustion, brain fog, sleep struggles, mood changes, weight resistance, and feeling of being completely overwhelmed that so many women experience in midlife aren't simply something we have to accept as "normal"?
In this episode of Empowered + Well, we're joined by Dori Martin, Functio…
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