# Daniel Levitin

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154. Sound, Trust & Starting Again with Kate Bradley Chernis

Kate Bradley Chernis spent over a decade figuring out how to use sound to make strangers feel like friends. At Sirius/XM, she was building 200-layer audio files for 30-second commercials. Next, she was infusing radio theory into a generative AI platform before most people knew what generative AI wa…

How Music Can Actually Heal You & The Skills Technology Is Stealing - SYSK Choice

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently around the time of a full moon — even when they aren’t outside looking at it. So what could possibl…

Stories, Music & the Human Brain feat. JALT Brain SIG President, Dr. Amanda Furutaka - Part 1

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Send us Fan Mail A girl writes her injury in the sand and her rescue in stone. That is how Professor Amanda Gillis-Furutaka, President of the JALT Brain SIG, opens Part 1. It is the kind of story you can take into class tomorrow. What follows is the path that led her to a PhD and a life in language…

Navigating the Age of Disinformation

In this episode of "Disinformation," host Paul Brandus and analyst Meredith Wilson explore the overwhelming amount of information that bombards us each day. Dr. Daniel Levitin, a cognitive psychologist and author, explains that we are faced with five times more information than ever before, making …

394 | ONE RULE to Fix Procrastination and Motivation

Have you ever started decluttering, only to feel completely exhausted five minutes later? Where do I start? Should I keep this? What if I need it someday? Where does this go? Before you know it, you've made a hundred decisions and barely made a dent in the clutter. Here's what you might not real…

394 | ONE RULE to Fix Procrastination and Motivation

Have you ever started decluttering, only to feel completely exhausted five minutes later? Where do I start? Should I keep this? What if I need it someday? Where does this go? Before you know it, you've made a hundred decisions and barely made a dent in the clutter. Here's what you might not real…

What do you get better at with age?

You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s…