# Catherine Dickson
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RISE to Food Freedom with Health Coach Catherine Dickson - EPS 7
I hope you enjoy this conversation with my friend Catherine who is a Holistic Health Coach, Certified personal trainer and founder of Rise Holistic Health in Seattle, Washington.
You can find her at:
Instagram- @theholisticbiscuit
riseholistichealth.com : for her 9 week food freedom program, gro…
Breaking Out of the Emotional Eating Cycle with Catherine Dickson
Have you been guilty of suppressing your inner 'wild child'? Are there treats you love but you don't allow yourself to enjoy and savour?
Do you want to learn how you can give yourself the permission to eat foods that you love in a way that works for you? Relax and listen to this episode as today…
Breaking Out of the Emotional Eating Cycle with Catherine Dickson
Have you been guilty of suppressing your inner 'wild child'? Are there treats you love but you don't allow yourself to enjoy and savour?
Do you want to learn how you can give yourself the permission to eat foods that you love in a way that works for you? Relax and listen to this episode as today…
Episode 3: Food, Grief, and Freedom
The holidays are fast approaching, and while it can be a wonderful time full of family and fun, it can also be a challenging time. With the holidays comes holiday food, and with it all the stress, guilt, and resentment.
For many, holidays are also times of sadness — and with COVID limiting our abi…
S1 Episode 05 - Catherine Dickson on Imposter Syndrome, Mental Health & Star Trek
In the latest episode of the IG Lighthouse podcast, our regular host is joined by fellow DP professional, Catherine Dickson. In this episode we delve into our experiences with imposter syndrome in our roles and how its a thing amongst the profession. We also explore some things people can do to hel…
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