How to Get Your Teen Off Their Phone (Without Taking It Away)
Does it feel like you're always competing with your teen's phone for their attention? Many of us worry that endless scrolling is replacing curiosity, conversation, and family time. But what if getting your teen off their phone isn't about taking it away? What if it's about giving them something bet…
How to Tell If Your Teen Has Real Anxiety or Normal Nervousness
Parenting Anxious Teens: How to Build Confidence Instead of Fear | Dana Colthart
Does your teen avoid challenges, shut down under pressure, or constantly seek reassurance? It can be hard to know whether they're simply nervous or struggling with anxiety—and many of the ways parents naturally try to…
How to Rebuild Trust With Your Teen and Stop Overparenting
Do conversations with your teen often turn into arguments, silence, or frustration? Many of us try to help by giving advice, solving problems, or closely managing our teen's life. But those well-meant efforts can push teens away.
👉 Ready to stop the power struggles? Inside Parenting Teens Academy,…
Why Your Teen Triggers You (and How to Break the Cycle) | Eli Harwood
Why does your teen trigger you so fast? One eye roll, one tone, and suddenly you're reacting in ways you swore you never would. It's easy to focus on changing your teen's behavior. But many of us carry wounds from our own childhood that shape how we respond to conflict, criticism, and connection wi…
Teen Phone Rules That Stick (Without Daily Fights)
Are you constantly battling your teen over their phone? With worries about screen time, social media, and teen mental health everywhere, taking the phone away can feel like the only way to protect them. But what if the phone isn't the root of the problem?
👉 Tired of fighting about phones? Inside P…
Helicopter Parenting Teens: The Hidden Cost of Doing Too Much
Stop Overparenting: What Your Teen Actually Needs to Thrive | John Fogle
Are you constantly worrying about your teen's grades, screen time, choices, or attitude? It's easy to get caught up in the small stuff when you're trying to set your teen up for success. But some of the things parents work ha…
#121:Why Arguing About Messy Rooms Isn’t the Problem—It's the Underlying Need
Navigating Teen Emotions: Parenting Strategies for Emotional Regulation and Boundary Setting
In this episode, Dr. Cam Caswell and Zach Watson explore the complexities of teenage emotional development and offer practical insights for parents. We discuss how understanding teens’ behaviors, emotional …
141. Dr. Cam teaches us to \"speak teen\"
In this episode I have the privilege of speaking with Dr. Cam Caswell, PhD, Dr. Cam is a nationally recognized adolescent psychologist, parent coach, TEDx speaker, podcast host, and founder of the Parenting Teens Academy. Affectionately known as “The Teen Translator,” Dr. Cam helps frustrated but h…
Teen Ignoring You? Why Lectures Backfire (Try the 30-Second Rule)
Teen ignoring you mid-sentence, tuning out your reminders, or answering your whole speech with “What?” Here’s the surprise. It’s rarely disrespect, and it’s rarely about you. In this episode of Parenting Teens with Dr. Cam, I explain why teens tune parents out, why lectures backfire, and what helps…
Teen Anxiety: Stop Blaming the Phone (Dr. Peter Gray)
If the biggest fight in your house this week was about the phone, you’re in good company. Here’s the surprise. According to psychologist Dr. Peter Gray, the phone may not be what’s stressing your teen out most. In this episode of Parenting Teens with Dr. Cam, I talk with Dr. Gray, author of Restori…
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