# Brigitte Gemme
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1083: [Part 1] Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com
![1083: [Part 1] Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com](https://cdn-images-3.listennotes.com/podcasts/plant-based-briefing/1083-part-1-vegan-for-10-KiIAMC4e9Ok-kLQqi8tlfGy.300x300.jpg)
Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made. Part 1 of 2.
I've been vegan for 10 years. There are hundreds of reasons why I still think this was the best decision ever. In celebration of my first vegan decade, in this post, I will share 10 of the most powerful reaso…
1084: [Part 2] Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com
![1084: [Part 2] Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made by Brigitte Gemme at VeganFamilyKitchen.com](https://cdn-images-3.listennotes.com/podcasts/plant-based-briefing/1084-part-2-vegan-for-10-juMIQKkvnmH-Z4XN_TPRK65.300x300.jpg)
Vegan For 10 Years: 10 Reasons Why It's Still The Best Decision I Ever Made. Part 1 of 2.
In the second half of this episode hear some more health reasons to live vegan, as well as some ethical reasons. share 10 of the most powerful reasons that stick with me today. Written by Brigitte Gemme at Ve…
Brigitte Gemme - Cooking (Vegan Food) Productively
“It was always in the back of my mind: what am I going to do for dinner? … Having what I’m going to cook sorted out releases my mental energy.”
Brigitte Gemme is a researcher by training. She has a PhD in sociology and she worked at the intersection of government, universities, and industry, partic…
1146: [Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com
![1146: [Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com](https://cdn-images-3.listennotes.com/podcasts/plant-based-briefing/1146-part-1-11-tips-for-u8ZMkx6bq0B-YdwRxLyTCgm.300x300.jpg)
[Part 1] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes)
Brigitte Gemme shares tips about how to replace eggs in cooking - in both egg-centric dishes (e.g., omelets) and in those recipes where they play a support role (baking). The best …
1147: [Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com
![1147: [Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes) by Brigitte Gemme at VeganFamilyKitchen.com](https://cdn-images-3.listennotes.com/podcasts/plant-based-briefing/1147-part-2-11-tips-for-RmFQBtKTL_l-p0saAi543vL.300x300.jpg)
[Part 2] 11 Tips For Beginners To Replace Eggs With More Nutritious Whole Foods Alternatives (With Suggested Recipes)
In the second half of this episode hear more great tips about how to make favorites like egg salad, mayo, omelets and more, all with ingredients that are much healthier (and more e…
Welcome to the Plantwise Podcast - A fresh start with Brigitte Gemme
Hi, it's Brigitte! After a year-long hiatus, I am back to the podcast microphone and eager to bring you deep conversations with some of the most inspiring and thought-provoking authors and creators from the plant-based world.
The Vegan Family Kitchen Podcast is now the Plantwise Podcast, reflecti…
#81 Brigitte Gemme - Bridging the Gap Between Knowing & Doing
You probably know at least a few things you could be doing to improve your health, but knowing what to do and actually doing it consistently are two very different things.
In this episode, I’m joined by Brigitte Gemme, founder of Vegan Family Kitchen and a health and habit coach, to talk about how…
The real-life health habits of a Lifestyle Medicine coach
My life is very full right now: an online business, two kids, and wrapping up a divorce. How do I take care of my own physical and mental health through the final months of 2026?
In this episode, I talk you through how I think about my habits for the pillars of healthy lifestyles: nutrition, exer…
Alt-meats, EVs, and the illusion of techno-fixes - My review of Meat by Bruce Friedrich
Bruce Friedrich wants us to bet on alt-meats, putting our best and brightest minds to work developing alt-meats to tackle humanity's biggest problems like hunger, climate change, antimicrobial resistance, and pandemics. Based on his own examples of technological innovation, I'm not convinced alt-me…
1260: How To Turn Down The Food Noise... Without Drugs by Brigitte Gemme at BrigitteGemme.com
How To Turn Down The Food Noise... Without Drugs
Can't start a healthy eating habit right now? Do this instead. Written by Brigitte Gemme at BrigitteGemme.com.
#vegan #plantbased #plantbasedbriefing #wfpb #foodnoise #glp1
Vegan, plant based, plant based briefing, wfpb,
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