# Bob Rotella

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3 Handicap Reducing Changes I Made OFF-Course Last Season

I made three off‑season changes that produced about a three‑shot handicap gain for me last year, and I want to give them to you so you can nick a bit of the same progress. First up, I went all in on structured short‑game and putting practice — proper block work, then pressure games like the ladder …

Rotella obsessions and no gym sessions

This week we discuss the wonder that is Bob Rotella, Ben confesses he skips his homework and we look for suggestions for our upcoming 50th episode! Thanks so much for joining us on our little podcast journey. We appreciate every single one of you. And if you’re new around here, why not give us a fo…

Golf Fitness, Pre-Shot Routines & Burnout: TPI Science with Rachel Rohanna & Nate Romesburg

Is a pre-shot routine the key to calm nerves, or does it turn kids into golf robots?  In this revisited Golf Dads episode, Ryan and Adam are joined by LPGA and Epson Tour pro Rachel Rohanna and, Nate Romesburg, a Doctor of Physical Therapy and TPI-certified golf fitness specialist. They cover the s…

#505: LFG - EXPECTATIONS CHANGE EVERYTHING with Rotella and Shapiro

Welcome aboard the LFG Series. A monthly short-form series compiling the best soundbites from our most popular podcasts, designed to get you in the right mindset on your way to your next round, a workout, range sesh, or whatever is important to you. This month's LFG series is going to change how yo…