# Astrud Castillo

Castillo has been teaching yoga in NYC and San Francisco for over 20 years. She has studied with many renowned master teachers and had the honor of studying Vedic chanting and yoga philosophy with T.K.V. Desikachar. These days she spreads her love and knowledge of Bhakti yoga to aspiring teachers a…

“The love for asana is real, it was the gateway into this whole realm of yoga… and I inward transformation…how I felt I was shifting…and I loved that I could could have a belly and that I could have a level of softness and yet feel fiercely strong…I loved that combination…but that was in my late 20…

🎶🍍🌴 It’s the 1 year anniversary of Night Light Radio, and to celebrate, we enjoy some groovy, vintage, classic, tropical bossa world music! Escape from the rainy winter with this vacation of an episode, and enjoy the sunny, cosmic vibes of this eclectic, jazzy mix. Explore past episodes, Mz Prizm'…